Life coaching is a professional relationship in which a coach helps individuals identify and achieve their personal and professional goals. Coaches work with clients to help them clarify their vision, overcome obstacles, and create a fulfilling life.

Life coaching can help individuals clarify their goals, boost their confidence, increase their motivation, and create a more fulfilling life. It can also help individuals overcome obstacles, create a plan for success, and achieve their goals more quickly and effectively.

The cost of life coaching varies depending on the coach and their level of experience. Unlike our competitors, we prefer to offer an all inclusive monthly price with no upsell. Our coaches set their own rates based on their level of experience and area of expertise. We do our best to have options that meet everyone's budget.

We know how important it is to find someone who you feel comfortable with and aligns with your values and goals. Don’t worry, we’ve got you covered. Our coaching facilitator will help steer you in the right direction.

We have found that sustainable change requires a minimum of 6 months of coaching and to be wary of any coaching services offering results in less time. Generally most clients find success within 6-12 months of coaching depending on their individual needs. Our coaches can help you determine the best course of action for you.

While both therapy and life coaching may explore thoughts, beliefs, emotions, and life circumstances, therapy is focused on healing and treating mental illness, while life coaching is focused on unlocking potential, discovering values and strengths, and removing blocks to achieve success.

Anyone looking to improve their life can benefit from life coaching. Whether you're seeking to make a career change, improve your relationships, or simply live a more fulfilling life, a life coach can help you achieve your goals.

This depends on your insurance plan. Some insurance plans cover coaching for specific mental health conditions, while others do not cover coaching at all. It's best to check with your insurance provider for more information.

An assessment is a process that helps a coach understand your current situation, goals, and needs. It's a way for the coach to gain a deeper understanding of you and to tailor their coaching approach to best meet your needs.

Investing in coaching is an investment in yourself and your future. A coach can help you identify your strengths, values, and areas for growth, and support you in creating an action plan to move forward. By working with a coach, you will have the support and accountability you need to make positive changes in your life, achieve your goals, and improve your overall well-being.

During a coaching session, your coach will work with you to identify your goals, clarify your values, and help you overcome any obstacles that may be holding you back. Coaching sessions are structured and focused on taking action towards your goals, while also exploring your thoughts, beliefs, and emotions. Your coach will help you develop a clear plan of action and hold you accountable for taking steps towards your goals.

The number of life coaching sessions required depends on the individual and their specific goals. Some clients may achieve their goals in just a few sessions, while others may need ongoing support for several months.

Yes, life coaching is confidential. Your coach will not share any information about your sessions with anyone else unless you give them permission to do so.

While a coach may offer suggestions or recommendations, their primary role is not to give advice. Instead, they help you identify and explore your own options and make your own decisions based on your values and goals.

A life coaching session typically last 45 to 60 minutes.

Coaching sessions can take place in person, over the phone, or through a virtual platform. It depends on your preference and the coach's availability.

The frequency of coaching sessions can vary depending on your needs and goals. Some individuals choose to meet with their coach weekly, while others meet every two weeks or once a month. It's important to discuss the frequency of sessions with your coach and determine what works best for you.

Group coaching is a type of coaching that involves a coach leading a group of individuals through the coaching process. This format can be beneficial for individuals who enjoy the support of a community and are looking for a more cost-effective option. Group coaching can also offer the opportunity for individuals to learn from each other and provide peer support.

LBCG Coaches are all highly qualified and certified coaches who have excelled at top coaching programs. Coaches receive training in coaching techniques and methodologies, as well as in effective communication and active listening. Some coaches also have a background in psychology, business, or other related fields.

Working with a coach while in therapy can be a great way to complement your mental health treatment and take action towards your goals. Your coach and therapist can work together to ensure that your coaching sessions are aligned with your therapy goals and do not interfere with your mental health treatment.

A mentor is someone who offers guidance and advice based on their own experiences and expertise. A coach, on the other hand, focuses on helping you find your own solutions and achieve your own goals through a structured process of questioning and discovery.

Yes, many life coaches work with teens and help them navigate their adolescent years. Teen coaching can help young individuals develop a positive sense of self, set goals, and create a plan for their future.